What is self care? Across social media, users have been posting tips and sharing threads about what is the 'right' and 'wrong' way to approach self care. The thing is, the same strategies won’t work for everyone. At the end of the day, your method is entirely dependent on who you are and what you do. Even though there’s no set secret for self care, there is one thing I’ll argue is a good fit for just about everyone out there. What is it, you ask? SKINCARE! An affordable skincare routine is one productive way to procrastinate your problems, and practice self care.
Modern media is overflowing with digitally enhanced photos, footage crafted from edited clips, and summaries of success stories. None of these show what happens behind the scenes - the MESSY bits that run our world. Today's society is missing something raw that's key to the reality of our existence.
I have known for a while now that I am not the type of person who thrives in an environment fueled by this state of mind. It can't be healthy to constantly compare your rough draft to somebody else's revised version.
I am a MESSY girl, I am not ashamed, and I am sure that however you identify, there is a bit of MESSY in you too because we all have imperfections. It's about time we embrace them, and free ourselves to grow into the people we're meant to be.
Journaling is incredible for sorting your thoughts, and regaining clarity when you've become a bit lost in the world. The thing is, it can be hard to start a journal and actually keep it going. I find it a bit daunting when I have a book waiting for me with blank pages, begging to be filled. What if I mess it up? Or I jumble everything together that it makes my thoughts more confusing than clear? For this, I've come up with a few journal ideas that will make those pages a bit easier to fill.
What is The Sunshine Blogger Award?
The Sunshine Blogger Award is a way to recognize bloggers for adding value to the blogging community. It is a great way to connect with other bloggers and show appreciation for their work; an award created by bloggers, for bloggers. All nominees must answer the questions provided by those who nominated them, and then nominate 11 more people who they will ask their own set of 11 questions.
Everyone should own a journal. Whether it’s a digital document or a physical book, having a place to shed your thoughts is crucial to self-care. From the relief that comes through releasing your thoughts, to the growth that can be achieved from reflection, journals are key to establishing order and achieving clarity in your life.
Wellness is a key factor to maintaining your happiness and achieving success. Why? Because your wellbeing determines how you feel and thus, it affects how motivated you are to accomplish your goals. Beyond helping you achieve your dreams, I want to educate you about wellness and share advice on ways to improve your life. What better place to start than the dimensions of wellness?
If you haven’t heard of the dimensions of wellness, you’re probably wondering what they are. The dimensions of wellness are eight different areas of wellness that contribute to your overall wellbeing. They are an easy way to better understand how and where you can improve your wellbeing. Thinking of today's trends around self care, this is another way to understand where to target when you build self care routine. Let’s get into them now!
In an age of digital media, role models no longer have to be chosen from a short stack of popular celebrities or the annual family reunion. Nowadays, you can find people on the internet, who you admire for being who they are. It’s increasingly easy to find a person who is not only relatable, but also aspirational: they represent the type of person you want to become and they inspire you to follow your heart.
What does this mean for us dreamers? It means that everywhere we look, there is more and more inspiration to have our dreams and achieve them too. Here are a few YouTubers who have inspired me over the years, and who I think may inspire you too.
Winter is my least favorite time of year. Sure as a kid it was nice to get snow days, and drink hot chocolate or to play in the snow. But now, I can’t bear the cold, I have to make my own drinks, and university rarely gives days off. I guess all the magic, which came from cuddles and being coddled, is gone now that I have to take care of myself. It sucks being sick as an adult, but at least winter is an awesome time to overload on self care.
Here are a few tips to beat the winter blues, and improve your mood this season.
New Year’s Eve has come and gone. Spirits flew high, resolutions were created, and kisses were shared. By now, a week has passed and you’re still holding on to some of the hope that accompanies the start of the year. It’s not too late to buy a gym membership, is it? Not to worry, it's never too late to make sure you have the best year yet.
The Beginning of a Project is the Worst Time to Get Stuck
When you start a blog, or any personal project, it is easy to get caught up in woulds and shoulds. Would I be successful if I followed my heart? What should I do to grow a loyal readership? And even after considering these questions, there are doubts that slink through your mind like shadows in the moonlight.
These doubts led me to search the web for weeks, trying to learn everything I could on the truth about blogging before I decided to start. And you know what? Though I spent hours preparing for potential obstacles, there are still lessons I’ve had to learn on my own. Even the most obvious realizations can require personal experience to make them real.
With the New Year around the corner, millions of people scramble to set New Year’s resolutions. Some dream of changing themselves, while others want to change their partners, friends, and careers. Regardless of what goals are set when the clock strikes 12, chances are more than half of them will be abandoned by February.
Does this sound familiar?